Text: Crack Your Weight Loss Code
Text: Unlock Belly Fat
Text: Boost Your Metabolism
Text: One Simple Ingredient You Probably Already Have In Your Kitchen
Text: Can Help You Lose Weight
Text: Just Add This
Text: Eat Up
Text: And Slim Down
End of Pre-roll:
Did you know you burn calories when you sleep?
It’s true...
A 150-pound person burns about 50 calories an hour while they sleep...
Meaning if they sleep a typical 8 hours, they can burn 400 calories a night!
But did you also know it is possible to increase the number of calories you burn while you sleep...
So you can wake up even lighter?
This is Dr. Melina Jampolis...
If you’ve seen me on TV, or read any of my best-selling books...
You know I’m the expert to see when it comes to weight management.
Today, I’m going to teach you an easy way to burn more calories while you sleep...
In fact, this tip will allow you to burn more calories round the clock, 24 hours a day...
So that without radically changing your diet or exercise routine...
You can actually improve your metabolism...
Digest and process your food more efficiently...
Burn off more energy in the form of calories...
And weigh less and less when you step on the scale each morning.
In this quick video, I’m going to explain:
• Why some people burn more calories than others
• Why some countries’ entire populations burn more calories than others
• How you can easily do what they do to burn more calories yourself
And... maybe best of all...
• Why you won’t have to exercise more to do it!
That’s right – I’m going to bust open the “Myth of Exercise,” and tell you why we have mistakenly linked exercise to weight loss for decades.
Here’s the one thing to remember...
Your metabolism is everything when it comes to losing weight...
It’s like the engine in a car...
It burns fuel and makes your body “run.”
But if you’re not putting the right gas in your car, your engine is not going to run properly...
And it’s going to stall out.
Unfortunately, this is the case with too many people...
Because they’re not eating enough of the right foods, or too many of the wrong ones, their metabolisms are not functioning properly...
Their “engines” are stalled...
So even when they exercise more, or eat less...
They aren’t fixing the real problem:
A broken metabolism.
When my patients first come to see me for help losing weight, I’d estimate most of them have a metabolism that’s operating at around 60-70% of what it should be.
They’ve tried everything to slim down, but nothing’s worked...
And they are amazed when I show them how to fix their broken metabolism...
Get it functioning at closer to 100% efficiency...
And start to finally unlock that stubborn belly fat that has been holding onto their waistlines.
Not only that...
They also have much more energy, better digestion, better sleep, and... most importantly...
They become significantly healthier.
So if you’ve found yourself frustrated by not being able to get rid of stubborn belly fat...
Then I really encourage you to spend the next few minutes with me...
As I explain how you can easily get your metabolism in great shape again, so your body burns more calories round the clock...
Even while you sleep!
My patients call me “Dr. Melina.”
I am a board-certified physician-nutrition specialist... and have been working in the field of weight management for the last 18 years.
I served as president of the National Board of Physician-Nutrition Specialists… a specialty practiced by less than 300 doctors in the entire country...
And have been appearing on shows like The Doctors, Dr. Oz, and Live with Regis & Kelly (then Kelly & Michael… and now Kelly & Ryan) for over 10 years.
I was the diet and fitness expert for CNN Health for 7 years…
I even had my own show – Fit TV’s Diet Doctor – on the Discovery Network.
I’m also the author of 4 books on weight management:
The No-Time-To-Lose Diet, The Doctor On Demand Diet, and The Calendar Diet...
And my latest, most exciting book which was published earlier this year.
Today, you’re going to get a sneak peek of what’s in it.
So turn off your cell phone and pay attention, because we’re going to get right into it...
And if you do this correctly... then today could be the day you finally break through that weight wall you’ve been stuck behind for way too long...
The same way so many of my satisfied patients were.
So let’s talk about your metabolism... and why it’s probably not working the way it should...
I’m sure you’ve noticed that some people just have a naturally great metabolism...
They can eat whatever they want, and don’t seem to gain weight.
Is that just good genes?
Yes and no.
Of course, genetics plays a part. Some people are just luckier than most when it comes to their metabolism.
But that doesn’t explain why the populations of some entire countries seem to have better metabolisms than others.
It should come as no surprise that as a nation, our metabolism is terrible.
The latest report from the Centers for Disease Control, just published in October 2017...
States that 70% of American adults are now overweight!
And even though your metabolism naturally slows down as you get older...
Making this problem absolutely mandatory to take action against if you’re over the age of 40...
Sadly, metabolism malfunction is no longer limited to adulthood...
As 1 in 3 American children are also overweight or obese.
In fact, childhood obesity is now the #1 health concern among parents in the U.S....
More than drug abuse and smoking.
That’s why, as a mother of two young boys... I am more determined than ever to share with you how you can help reverse this problem... safely and naturally.
Because this is not just about losing weight and looking great...
It’s about living a healthy life.
On the other end of the spectrum, you have countries like India, Sri Lanka, and Japan...
That all have very low rates of obesity.
Any guesses as to why that is?
If you guessed “diet,” you’re on the right track.
The typical American diet is heavily loaded with processed foods, sugar, refined carbs, and unhealthy fats...
All things that will practically grind your metabolism to a halt.
Again, to think of your metabolism like a car engine...
The typical American diet is like pouring sugar into your gas tank.
Except, we are quite literally pouring sugar into our bodies!
We also drink a ton of diet soda compared to other countries, because we’ve been tricked by clever marketing to think it’s healthier for us...
But a new study shows even diet soda may screw up your metabolism.
Even though it’s low-calorie, because it’s so sweet, diet soda can actually trick your brain into responding the way it does with sugar...
And your metabolism slows down as your body holds onto stored fat, rather than burning it as energy.
Plus, it may disrupt the healthy bacteria in your gut, pushing your body into fat storage instead of fat burning mode.
But in those “skinny” countries – like India, Sri Lanka, and Japan – they don’t eat anywhere close to the levels of sugar, refined carbs, and unhealthy fats we do...
And, in fact, it’s what they do eat – that we don’t – that is like premium gasoline for their metabolic engines...
Jumpstarting their metabolisms and making their bodies burn significantly more calories than we do, 24 hours a day.
In just a moment, I’ll reveal what this missing ingredient is that, in my professional opinion, could be the biggest dietary difference between our country and theirs in terms of obesity.
Remember, I am a physician-nutrition specialist... an expert on how certain foods affect the human body...
But I’m one of less than only 300 in the entire United States...
So it’s not surprising more doctors haven’t made the connection between this type of food and weight loss.
My sincere belief is that if more of them did... we could actually make significant progress in lowering obesity rates in America...
And become more like those skinny countries.
Which is why I created this video...
To get this information out to as many people as possible.
So if you find it interesting, and helpful, then please pass it on to your loved ones.
Now before I reveal what this missing food substance is...
I need to explain one very important thing about your metabolism, so this will all make sense...
And that is your resting metabolism.
The difference between your body and a car is that when you stop driving, you turn your engine off.
But your body is never off.
Even when you’re asleep, your metabolism is always “on,” burning calories to perform the basic functions your body does every minute of every day you’re alive...
Like breathing, digesting, circulating blood flow, and brain activity.
Yup, even simply thinking and dreaming burns calories!
But what really surprises most people is just how many calories our “resting metabolism” burns...
About 75%.
10% of calories are burned through the digestion and breakdown of food (that’s right, eating burns calories too, which is why crash dieting is also a bad idea) and the remaining15%% of calories burned are through physical activity...
in other words, exercise
That means even if you work out like crazy, you’re still only burning a small fraction of the total amount of calories you burn on a daily basis...
Which is why the idea that exercise leads to weight loss is a myth.
Of course, it can help you burn some calories... especially if you go from no exercise to some...
But the notion that more exercise leads to more weight loss is simply not true.
As Kevin Hall of the National Institutes of Health says:
“Exercise isn’t a weight-loss tool per se; it’s excellent for health, it’s probably the single best thing you can do other than stop smoking to improve your health...
“But don’t look at it as a weight-loss tool.”
There was an amazing study published recently in the American Journal of Human Biology.
Herman Pontzer, a scientist and professor at Hunter College in New York City, gave special GPS devices with heart rate monitors to a group of hunter-gatherer tribe people in Tanzania called the Hadza.
The Hadza are very lean and fit, and have no risk factors for cardiovascular disease. They’re about as healthy as you can be...
So Dr. Pontzer wanted to get a sense of how much exercise they were getting.
What he found from the GPS data was that the Hadza are constantly on the move. They get about two and a half hours a day of physical activity.
But here’s what’s so interesting...
According to Dr. Pontzer...
“Even though the Hadza have a much more physically active lifestyle, they weren’t burning any more calories every day than adults in the U.S.”
“What we found was there was no difference at all.”
Excuse me?
You’re telling me that a trucker from Wisconsin burns the same amount of calories as an African tribesman running around all day?
How is that possible?
The answer lies in their resting metabolism.
Remember... 85% of the calories we burn have nothing to do with exercise...
The Hadza were in such amazing shape because their resting metabolisms were firing on all cylinders...
And that brings us back to the single biggest factor when it comes to metabolism:
Diet
The Hadza diet is the opposite of what we eat:
Tubers, some berries, an occasional honeycomb. Once in awhile, they split a giraffe.
Nothing processed, no refined carbs, and a small amount of natural sugar and meat.
Now... in most modern societies... it’s pretty difficult to subsist on a diet like this...
(I don’t know a single place to get giraffe. Do you?)
But there is one very interesting food source native to Africa that, scientists are now learning, could be responsible for the Hadza’s incredible rate of resting metabolism.
It falls into a ;larger category of more common foods... many of which, in fact, can improve our metabolism.
And when we look to the other countries with low obesity rates... like India, Sri Lanka, and Japan...
We find that “missing ingredient” that holds the secret to a high functioning metabolism...
This category of metabolism-boosting food we Americans are in shockingly short supply of...
Spices
That’s right... spices have an amazing ability to jumpstart your metabolism and help slim you down...
In fact, that’s the title of my new book...
Spice Up, Slim Down
You might say spices are sort of in my blood...
I grew up in Dijon, France... an area legendary for its famed spicy mustard.
My mom used a lot of herbes de Provence when she cooked... which is a mixture of herbs and spices like rosemary, thyme, and oregano.
But it wasn’t until I became a physician-nutrition specialist that I came to understand just how powerful spices are.
In my practice, my job is helping people lose weight...
And usually, I am not the first doctor my patients have come to about this problem.
Because of what they’re taught in medical school, most doctors recommend the old-fashioned approach of calorie restriction and energy expenditure...
In other words...
Diet & exercise.
Don’t get me wrong... this approach works okay in terms of losing an initial amount of weight…
Like I said, if you don’t work out at all, and then you start, then sure, you’re going to notice a change in your body.
But more often than not, most people hit a plateau.
It’s different for everybody… but at some point, the scale tends to get stuck…
And so do their waistlines.
Why?
Well, you now know that exercise is only responsible for a small fraction of the calories you burn...
So it’s only going to help you lose a little bit of weight... not a lot.
But there’s another reason people hit that wall...
When we lose weight, we get hungrier...
Our food cravings intensify... and our metabolism slows down... meaning we burn calories and fat at a slower rate.
In fact, if you cut calories too much, your metabolism slows so much...
Your body goes into “fat storage mode.”
It thinks food is scarce, since you’re eating so much less of it…
And does everything it can to hang onto those extra fat reserves, in case it needs them for energy later.
It’s like if you lost your job during a recession… you would be more thrifty, and keep as much money in the bank as possible, in case of an emergency.
When your metabolism isn't fully activated...
Your body does the same thing, with fat.
In other words... the more weight we lose, the harder it becomes to lose weight!
It sounds unfair... but that’s our body’s way of making sure we don’t starve to death... so don’t be too hard on it.
But that is why using only simple calorie restriction... in other words, just eating less food... is not a successful way to lose weight for most people.
I will admit, when I was just starting out as a doctor, I trusted the “diet & exercise” method too...
Because it’s really the only approach Western physicians are taught in med school.
But then, I had my eyes opened...
And the way I approached weight loss completely changed when I met a patient named Laura.
If you have stubborn fat you want to lose, I think you will appreciate this story...
Because it was working with Laura that led me to a discovery...
A discovery that not only allowed my patients who had hit a wall in their weight loss... break through it and slim down...
It worked even better for new patients, who were just starting out in their weight loss journey.
So no matter what stage of getting slimmer you are in now...
This can help you.
Laura was petite, barely 5 feet tall...
She was a runner... she ran several miles every day...
And yet still, she was about 15 pounds overweight.
I put her on my usual routine of diet and exercise...
But even though she stuck to it...
There was no change.
I couldn’t figure it out…
Laura was eating really clean, and even increased her running...
But nothing worked.
She just couldn’t get rid of any of those stubborn 15 pounds!
She asked me about prescription weight loss medication she had heard about, which is a traditional Western medical approach…
I explained to her that most pills only lead to disappointment... not to mention... terrible side effects, like constipation, jitters and even brain fog.
What I dislike most about prescription pills is they are unnatural, and in most cases they don’t fix the real problem – your broken metabolism…
They’re just not the way Mother Nature intended us to stay healthy.
Right around this time... about five years ago...
I attended a symposium put on by the National Institutes of Health, about how to help people using natural nutrients.
I'm talking about things that can be found in a garden – not in a lab.
One PowerPoint slide had a particularly big impact on me...
It showed a huge list of all the different ailments... throughout the entire human body...
On which the natural extract Curcumin has shown to have potentially beneficial effects.
Curcumin is the main component of Turmeric...
Which is a spice I knew about vaguely from seeing it in recipes containing curry...
But I was blown away to learn just how powerful an effect this one natural compound could have on so many different areas of health.
That was a turning point for me...
I began researching other spices that have been used in Eastern cultures for centuries...
And I discovered some can play a big part in weight loss.
So instead of drugs, I suggested to Laura we try something different.
I put her on a concentrated extract of one “super spice” I thought had the best weight loss potential...
And within two weeks, Laura lost 4 pounds.
Without changing anything else about her diet or exercise routine, she had finally broken through that “weight wall”...
And was on her way to reaching her target weight just a few weeks later.
I immediately began putting other patients on the same spice extract…
(An “extract,” by the way, is the purest form of the most powerful component of the spice… so it’s a very small, concentrated dose.)
And since then, as my passion for spices has grown... I’ve discovered the slimming benefits of several more.
So today, I want to tell you about my Top 5 Slimming Spices...
Including the spice that helps keep the Hadza tribes people so lean and fit...
And that one unbelievable Super Spice I consider to be the best natural fat burner you can eat.
There’s a good chance at least one of these slimming spices is in your kitchen right now...
All you have to do is learn how to use it correctly... and you’ll be on your way to breaking through your own weight wall.
First, it's important I share with you how these spices and extracts can help you reach your weight loss goals...
Because I don't know about you... but when I first heard about this... I was a bit skeptical...
Until I discovered what was happening, on the inside...
You see, some people have the misconception that as we gain weight, we add more fat cells.
This is actually false.
We all have a fixed number of fat cells.
Yes, you heard me right...
When we gain weight, we don't get more fat cells...
The fat cells we have, simply become bigger...
When our fat cells expand too much, they produce chemicals called cytokines...
And cytokines are not good!
These chemicals wreak havoc on your body's calorie-burning systems.
The first thing many people notice is...
Your hunger hormones start telling you to eat too much!
Leptin is one of your body’s primary “hunger regulating” hormones.
If you are underweight, and need more calories... Leptin tells your brain to “eat more”...
If you are overweight, and taking in too many calories... Leptin tells your brain to “eat less”...
However...
Cytokines cause your body to become “leptin resistant”...
And when this happens, your brain doesn't get the message to stop eating.
In fact, it thinks you’re starving...
Even if you have high levels of fat stored up already!
Because Leptin Resistance causes your brain to stay hungry… even when it doesn’t need more food...
It can make it really tough to lose weight.
Leptin also controls how quickly we burn calories...
Which means, if we become overweight, it's up to the hormone leptin, to boost our metabolism...
And get us back to our proper weight.
But with Leptin Resistance, your metabolism actually slows down.
So rather than burn off belly fat… you continue to hold onto it…
And unless you do something…
Your fat cells stay enlarged...
No matter how much you diet and exercise.
This creates a vicious cycle that can make it nearly impossible to lose excess weight.
But don’t worry…
Leptin Resistance can be fixed...
Along with your overall metabolism...
And what I've now discovered after working with hundreds of patients...
Is that the answer... is in the power of Slimming Spices...
Which is why I’ve written a whole book about them!
The 5 Slimming Spices I’m going to tell you about right now perform the functions your body needs to:
• Correct Leptin Resistance
• Balance out your hunger hormones
• Reset a broken metabolism
And, most importantly…
• Get your system burning belly fat again
The best part is by using this method, you can enjoy eating while you do it.
Now... I'm NOT telling you you can stuff your face with pizza and French fries every day, and still slim down...
However, when you get these 5 Slimming Spices into your body...
You won't have to feel guilty when you do splurge, once in a while.
And they will also aid you in digesting your favorite foods... resulting in better bathroom habits, less indigestion, and best of all, more energy...
So right now, let’s count down my 5 Slimming Spices that can help you slim down...
# 5 is one I told you about already...
Turmeric
Turmeric has been a staple of Ayurvedic culture, and the Indian diet, for thousands of years.
I told you how blown away I was by the many things, its main component – Curcumin – is known to help with... including:
• Digestive discomfort
• Heart health
• Belly fat
• Brain health
• Joint health
and
• Gut Health
Hindu women even apply it daily to their foreheads as a beauty product!
The reason Turmeric helps with so many different health problems is because it contains extremely potent antioxidants.
Antioxidants protect us from free radicals...
Which are molecules produced from chemical reactions in our bodies that do cellular damage, and lead to problems...
Problems such as Leptin Resistance.
These free radicals can come from air pollution, or impurities in our water.
It's not your fault, as they are difficult to avoid.
Free radicals are also caused by those cytokines we talked about earlier...
The dangerous substances produced by overstuffed fat cells.
Turmeric fights back against the cytokines that are derailing your metabolism...
Which is why my patients find it so effective for breaking through their weight loss walls.
I'm going to share with you my favorite way to get more Turmeric in your diet in just a minute...
First, I’m going to give you my #4 Slimming Spice…
Drumstick Leaves
Drumstick Leaves – known in the medical community as Moringa Oleifera – are loaded with antioxidants…
These, like Turmeric, help your body fight back against cytokines and free radicals – which cause Leptin Resistance.
Drumstick Leaves can also help make it easier for your body to convert glucose into energy, instead of store it as fat.,,
And that doesn’t even touch upon all the other ways, Drumstick Leaves can boost your health…
From improving your digestion to protecting your liver from toxins…
Drumstick Leaves can even help relieve menstrual cramps by helping regulate blood flow to the uterus during menstruation.
For all these reasons… but especially because they fight cytokines, and can help you burn more calories...
Drumstick Leaves are a must!
Now, if you're in America, like most of my patients, this spice can be difficult to find...
However, I've found a great source, where you can get the extract – the purest, most potent, medical-grade Moringa Oleifera – that I'll share with you at the end of this list.
Moving on, to Slimming Spice #3...
Green Tea
Now, Green Tea is technically a leaf, which is what I like to call, “spice’s sister.”
I decided to include it in this list because it acts like a spice…
Especially when it comes to helping you slim down.
In fact, in certain ways, Green Tea can boost your metabolism even more than spices.
The reason it's so powerful, is because it contains a powerful metabolism-boosting nutrient...
Which is called, “EGCG.”
You may know that the Japanese drink Green Tea with every meal…
Is it a coincidence that out of all the countries in the world, Japan has one of the lowest rates of obesity?
Let's talk a little about the EGCG found in Green Tea
The reason this extract is so potent, is because it helps restore your metabolism… so your body is burning off fat at a faster rate...
And by now, you know that fixing your metabolism is the key to getting your body to start breaking down and burning fat again…
The wonderful thing about a healthy metabolism... is it works around the clock.
Which is why, in one study of 60 people who were overweight...
The group taking Green Tea with caffeine burned 78 more calories per day…
And lost an average of over 10 pounds after 2 months…
This was MORE THAN DOUBLE the amount of weight loss as those not taking the extract.
EGCG can also increase activity of neurotransmitters in your nervous system that tell your fat cells to break down fat.
It's a process called lipolysis...
Fat is broken down and released into your bloodstream... then transferred to your cells to be used as energy.
So you not only feel slimmer... you feel more energized!
Several studies,, have been conducted confirming Green Tea’s potency...
And the results are even better when combined with exercise.
In one study, men who exercised after consuming Green Tea burned 17% more fat than men who went without...
And the best part is the type of fat Green Tea helps you burn.
You see, not all fat in our bodies is the same...
There’s subcutaneous fat, which exists right under the skin…
And then there’s visceral fat...
Which is the fat that builds up around your organs, like your liver and kidneys…
It’s also what’s commonly known as belly fat.
This is the same fat that is linked to cytokines...
And the good news is, this is the fat Green Tea targets.,,
So not only can Green Tea help you lose weight…
It also boosts heart health and fights the kind of “visceral fat” that makes us look and feel so unhealthy.
Another positive effect of Green Tea is it decreases your appetite… so it can help you feel fuller if you enjoy it with, or before, a meal.
Now, don't fall for the “Green Tea ice cream”... it's a trap!
Just because it has green tea in it, does NOT mean it's good for you.
The added sugar will cancel out any positive effects the Green Tea would have had...
Not to mention, most Green Tea treats and sweets contain too little of the active component, EGCG... to have any effect.
And as awesome as Green Tea is... pay close attention to the two slimming spices at the end of my list...
Because new research proves that they are really something special.
My #2 Slimming Spice is called Dichrostachys glomerata...
But we’ll refer to it as “DG” for short.
DG comes from the fruit of a tree that grows primarily in the Western African nation of Cameroon...
Which, not coincidentally, is also near the bottom of the obesity charts.
It is also found throughout Central Africa...
And is the “mystery spice” eaten by the superfit Hadza tribes people I referred to earlier!
Like Turmeric, this spice has been used in African cooking and medicine for hundreds of years...
But only now are we catching on to how healthy it is for our metabolism.
Scientists have determined that DG works in 3 distinct ways:
• Enhanced insulin sensitivity
• Antioxidant protection
• Improved Leptin function
By enhancing your insulin sensitivity, more blood sugar will be taken into your cells and converted into energy, rather than being stored as fat.
We talked about the benefits of antioxidants, and how they can protect you from the damage free radicals do to your cells and your metabolism...
Including improving your leptin function, which has a huge impact on your appetite and metabolic rate.
So when all 3 of these things start working better, your metabolism becomes greatly improved...
And the results from one landmark study on DG show exactly what this can mean for you.
Published in the prestigious scientific journal Functional Foods in Health and Disease, in this randomized, double-blind, placebo-controlled study of 318 overweight participants...
Those who took DG showed remarkable results in weight loss over an eight week time frame.
At the end of the study, the people who took DG lost up to 24.5 pounds...
Without making any other changes to their diet.
Incredible, right?
Not only that...
The subjects who took DG also:
• Lost up to 4.2 inches off their waists
• Reduced total cholesterol up to 43.7%
• Increased HDL (good) cholesterol up to 55.5%
• Reduced fasting blood sugar up to 27.7%
• Lowered their blood pressure by 16.7%
...and...
• Reduced body fat, along with waist and hip circumference, over 10 times more than the placebo group.
Can you believe those kinds of benefits came from nothing other than ingesting 400mg of a spice from an African tree?
The researchers even conducted a second study using a lower dose of DG... only 300mg... just to make sure this data wasn’t a fluke...
And the results remained consistent.
That’s the power these natural compounds have...
And all of these indicators... not just weight loss... but reduced body fat, lower cholesterol, lower blood pressure, reduced blood sugar...
They all stem from an improved metabolism.
It really is as simple as that...
Fix your metabolism, and the weight will start to come off...
Which will improve your overall health.
But again – DG is another spice you’ll have a tough time finding outside of Africa...
So stay right here, and I will tell you a great source that will save you the trip!
Now, it’s finally time for my #1 Slimming Spice… or what I call...
My “Super Spice”...
Capsaicin
Capsaicin is the active component of chili peppers... it’s what provides that burning sensation they give you.
The hotter the pepper, the more Capsaicin it contains.
Now, if you're not a fan of spicy foods, don't worry – neither am I
And I'm certainly not going to tell you to burn your mouth with chili peppers to reach your weight loss goals!
Capsaicin works a little differently than the other spices we’ve talked about... and there is a way to get its powerful effects... without lighting your tongue on fire...
And here's more good news:
Capsaicin can lead directly to burning fat.
When Capsaicin enters your bloodstream, it causes you to release adrenaline.
Your skin becomes flushed… you actually feel physically hot.
And I don't know about you... but I've eaten some peppers that have actually caused me to jump out of my seat!
Won't be doing that again!
The heating sensation you feel is called thermogenesis…
And here's the positive part of it:
When your body heats up through thermogenesis… it increases lipolysis...
This causes fat to break down, so it's ready to be burned off...
By naturally stimulating thermogenesis in your body...
Fat that would otherwise sit in storage in your belly... is now broken down into burnable energy molecules…
Which is why multiple recent studies, have proven Capsaicin’s natural ability to help people burn more calories, than they would have without it.
This is exactly how to go about improving your resting metabolism...
So your body begins naturally breaking down fat round the clock, without additional exercise...
It’s like flipping the “on” switch for your body’s fat burning engine!
And just like Green Tea... Capsaicin targets that visceral fat in the belly and around your organs.
And while Capsaicin helps fix your metabolism...
It also has a significant appetite suppressant effect...
Which means, you don't feel the need to eat as much...
Which is a surefire way to take in fewer calories.
There have been at least 74 clinical studies demonstrating the weight loss potential of Capsaicin...
And an official analysis of these studies concluded definitively there is “potential for capsaicinoids to be used as long-term, natural weight-loss aids.”
I've seen it work in my own practice... and it's made for a lot of happy, healthier patients!
The only issues are... in order to get enough Capsaicin into your body to have an effect... you would have to eat 2 or 3 handfuls of peppers every day...
Which can be a lot... even if you are the type who enjoys spicy foods.
So how do you get Capsaicin into your body, without burning your mouth, or eating handfuls of peppers?
Remember my patient I told you about - Laura?
She was the runner who just couldn’t lose those last 15 pounds.
When working with Laura, I discovered a natural compound called...
Capsimax®.
Capsimax® contains a highly potent dose of Capsaicin… over 10 times more potent than a cayenne pepper…
Yet, brilliant scientists have figured out how to remove the “burning” component... without removing its thermogenic properties
The way they have done it, is with a special, “beadlet” technology...
Which only dissolves when it gets all the way to your intestine, where there are no heat-sensing nerve endings… and no discomfort...
Along with no indigestion and no heartburn.
After Laura began using Capsimax® …
She lost 4 pounds in the first two weeks…
And the rest of those 15 pounds followed soon after.
I quickly began recommending Capsimax® to all my patients who were looking for a safe, healthy way to lose weight…
And the results were indisputable.
But what got me really excited...
Was that those patients who had hit plateaus… and just couldn’t seem to lose any more weight... no matter how hard they tried...
Were finally able to get over the hump, and achieve the goals they had laid out for themselves...
And that was when I realized, that while I knew spices had great power to support a weight loss program...
I was underestimating their potential
EGCG, for example, has been verified to boost metabolism, in at least 5 different studies...
Capsimax® - which took home the “Most Innovative Ingredient” prize at the 2011 Nutraceutical Business & Technology Awards - has been verified by seven independent studies.
So while spices have been used by humans for thousands of years to stay healthy...
Their metabolism-boosting effects are now measurable, by modern science...
For someone whose life is all about finding natural weight management solutions, this is an extremely exciting discovery...
Capsimax® was shown in all 7 studies to:
• Increase thermogenesis (the heating of the body)
• Increase lipolysis (the breakdown of fat)
• Increase energy expenditure (burning calories)
• Decrease appetite
• Decrease fat cravings
and
• Cause no digestive discomfort
And in another study… Capsimax® was shown to decrease:
• Appetite
• Waist-to-hip ratio
• Body fat
• Caloric intake
• Fat intake
• and
•
• Hip circumference
So here we have another natural compound... found in a chili pepper... that has many of the amazing effects as the West African spice DG.
Not only do the effects of these spices improve your metabolism... they boost your energy...
Which means more time to play... doing more productive work... and having more energy to do the things you love.
As I dove deeper into theses studies, I began wondering if combining certain compounds could increase their weight loss power...
The obvious question struck me:
What would happen if I combined Capsimax® and DG?
I was shocked to learn that no one had ever tried this before...
But when you think about it... it actually isn’t that surprising...
Given how few Western doctors know very much at all about the powers these spices have to improve metabolism... and burn fat.
I had a feeling that if Capsimax® and DG could be combined together... it could help a whole lot of people reach their weight loss goals...
Even those who had previously given up hope... and thought being out of shape was an unavoidable part of getting older.
Because I'm here to tell you, now, it absolutely does not have to be!
So I decided to take the next step…
And formulate my own compound, combining these two proven ingredients…
Capsimax® and a clinically tested formulation of Dichrostachys glomerata, which is called DygloFit.®
However... I didn’t just stop there...
I added in my other 3 favorite slimming spices:
• Turmeric
• Green Tea extract
• Drumstick Leaves
Making this the only formula in the world to assemble all 5 of these slimming spices together.
I also included a clinically-proven dose of Alpha-Lipoic Acid…
Which is another of my favorite antioxidants... with benefits proven in numerous weight loss studies…
Along with 4 other potent seed and root extracts, which showed promising results:
• Polygonum cuspidatum root extract
• Bitter melon fruit extract
• Grape seed extract
and
• Grape skin extract
After working with a team of scientists to get the formulation as effective as possible…
We managed to create a compound that I feel could change the way we think about weight management forever...
We decided to call it...
ThermaSpice
The first and only spice-based supplement to feature my top 5 proven Slimming Spices:
• Capsaicin
• Dichrostachys glomerata (DG)
• Turmeric
• Drumstick Leaves
• Green Tea extract (EGCG)
Plus Alpha-Lipoic Acid…
All in one.
ThermaSpice contains clinically effective quantities of each ingredient...
In other words, the amount you need to see results... just as those who participated in the studies had.
It's perfectly safe to take, and there are no side effects...
... unless you consider a “side effect” to be looking and feeling great!
How is this more potent than simply adding the spices to your diet?
Because we used extracts...
Which are a small, concentrated dose of the most potent components of the spice...
You get as much punch as if you were to eat handfuls of each nutrient...
But without having to do that... and without upsetting your stomach
Even if you are sensitive eater, or have diet restrictions...
These natural ingredients help you break the cycle of continuous weight gain... by boosting your metabolism, and helping you overcome Leptin Resistance...
You'll quickly notice your appetite returns to normal… and your cravings for fat, sugar and carbs diminish significantly.
Don't be surprised if you also notice...
• You feel more energetic... as your body breaks down fat molecules to be used as energy (which is that process of “lipolysis” we talked about earlier)
• An increase in the amount of fat burned when you exercise
• More control over your hunger cravings
• And more burning of that visceral fat… the dangerous belly fat surrounding your organs... which leads to a slimmer looking stomach
My biggest fear when creating ThermaSpice was that the premium compounds it contains would end up costing too much for the average person to be able to afford it...
After all, if you were to purchase these extracts individually, you could end up paying a couple hundred dollars for a one month's supply...
And that’s assuming you could even find them!
Not to mention, if we put this formula in stores, there would be a “retail mark-up”... adding even more to the cost.
So after much investigation, my team and I decided to cut out the middleman, and make ThermaSpice available directly to you!
So now, when you try ThermaSpice, you won't have to pay a couple hundred dollars a month...
Or even one hundred...
We've been able to get the price of ThermaSpice down to just $59, for a 30-day supply!
However...
If this is your first time ordering ThermaSpice, you can save even more with our “New Customer” discount...
That makes a one month supply of ThermaSpice only $49...
But remember, this offer is only available to first-time customers... and...
It’s only available for the next 24 hours (or until supplies run out).
And supplies WILL sell out.
When they DO sell out, this offer will be taken down immediately and ThermaSpice will return to its regular price of $59.
This is an incredible opportunity, and if you take it, I only ask 2 things:
Number one, when you begin taking ThermaSpice and you experience the boost in your metabolism, more energy, and the belly fat beginning to burn off — write in to tell me about the wonderful changes you see.
My email address is [email protected].
Seeing and hearing about how natural, delicious foods can actually change people’s lives is probably the greatest joy I experience as a doctor.
Second — and this is actually more important — please tell your friends and loved ones about how powerful these spices can be, when consumed regularly.
Most people have no idea that their metabolisms are not functioning properly... which is directly linked to weight gain, low energy, and many far worse health problems...
And they certainly aren’t aware that something as simple as natural spices can help fix this dangerous dysfunction!
I’ve tried to do my part by creating this video. Now, we need to spread the word.
::: UPDATE :::
Since we first released ThermaSpice, I'm excited to share that thousands of people around the world have begun using it to reach their weight loss goals!
We've sold over 10,000 bottles, which is so exciting! And because of this, we have been able to negotiate a much bigger discount with our supplier...
You see, most of our users fall in love with ThermaSpice after just their first two weeks of use...
For this reason, when people start taking ThermaSpice, they usually end up ordering quite a bit more… not just for themselves, but for friends and family too.
So we’ve created multi-pack options, to help you get some really big savings.
When you order a pack of 3 bottles of ThermaSpice, you’ll pay only $43 each...
That’s $16 off the retail price… and you’ll get free shipping with your order today!
And if you order a package of 6 jars, you’ll save even more...
As the price of ThermaSpice comes down to only $40 per bottle...
That’s only $1.33 a day.
$1.33 a day to fire up your metabolism...
Unlock stubborn belly fat...
Burn more energy...
And fill your system with the natural spice ingredients that are clinically proven to reduce body fat...
Boost your metabolism, help you burn more calories...
And are consumed at every meal by the slimmest, healthiest populations on Earth...
All for less than the price of a cup of coffee.
So click the “Next Step” button below right now to find out if these options are in stock.
If we do still have stock available from this batch, you’ll see a SUPPLY UPDATE on the product page with current inventory. I encourage you to act now if you’re serious about boosting your metabolism and burning calories.
Right now, you can pay as little as $1.33 per day to give your body the fat burning power of these 5 slimming spices... including my #1 recommended Super Spice: Capsaicin.
Imagine trying to purchase all 5 of these spices separately and include them in each of your meals, the way they do in countries like India and Japan…
Who has time for that?
That’s why I made this blend...
To make it EASY for my patients to get the power of these metabolism-boosting slimming spices without spending the time and money to find them separately.
Best of all, every single bottle of ThermaSpice comes with our “You Feel Slimmer Or It's Free Guarantee”...
Yes, you heard that right
That means you can use every spice capsule, and if you don’t experience ALL of the benefits our user groups did...
Just send it back, and we’ll happily return every cent of your purchase price, no questions asked...
Even if it’s just the empty bottles.
That’s how confident I am in this groundbreaking new formula. So I want you to use it all... and experience the incredible change for yourself.
If you don't notice you are feeling slimmer, healthier, and more energetic...
Or, if you are unsatisfied for ANY reason at all
Simply send us back the empty bottles, anytime within 90 days of your order...
And we'll process you a fast and full refund of your purchase price, with no questions asked.
I know you are going to love this revolutionary formula... and the way it makes you look and feel...
So click the “Next Step” button below, and let’s get started.
When you get to our order page, you’ll see order options for ThermaSpice on the right side of the page.
If you see options for our special 3 and 6 bottle packages, then we still have some of those packages in stock, and the extra savings are still available.
Our website is fully protected by the latest SSL Security technology used by Apple, and Amazon.com, so your order is 100% secure.
Enter your name, address, and payment info, and we'll rush ThermaSpice to you...
Most packages leave our warehouse the same day they’re ordered, which means if you order now, you could be opening your first bottle of ThermaSpice in just a couple days.
Or if you prefer, call the number on your screen to place your order with one of our friendly team members right here in the USA.
Just tell them you would like the “New Customer” offer, and they will be happy to assist you with the lowest possible price.
We have been getting a lot of calls lately, so if you get a busy signal, please try again! Our orders are shipping on time while this current supply lasts.
You can also call us 7 days a week at (888) 309-0221 with questions about your order, to hear about our lab... or just to tell us the changes you’ve started to notice since taking ThermaSpice!
The feedback we’ve already received has been phenomenal — so I hope you’re able to order right now, and take advantage of the special New Customer offer before it shoots up and you miss your chance.
As I mentioned, what’s really cool about this formula is, at this special Internet-Only Price, ThermaSpice is actually less expensive each day than a cup of coffee.
Yet it provides a far “cleaner” type of boost — putting your body in an elevated state of resting metabolism 24 hours a day.
The other thing I want to mention is that ThermaSpice is pure.
These ingredients are completely natural, and are derived from high-quality plant-based sources…
And.. while many thermogenic supplements do contain caffeine…
ThermaSpice does not.
So if you’re sensitive to caffeine, don’t worry… you won’t get any jitters!
When our unique slimming spice blend begins to take effect in your body, you’ll soon begin to feel what I and other users do...
The pleasant surge of energy that comes with your metabolism humming at its optimal fat burning rate.
It will feel like the rust has been knocked off the engine that makes your body run.
But remember, ThermaSpice is not available in stores, and our unique formula is difficult to produce.
So please, if you want to feel the dramatic effects of this groundbreaking metabolism boosting, fat burning solution, click the “Next Step” button below, while there’s still time and we have some bottles left in stock.
Because at this rate, we may be sold out again soon, so be sure to get your ThermaSpice now, while it's fresh on your mind.
After having hundreds of patients finally start losing the weight they’d spent years trying to get rid of… I am confident you are going to get the results you are looking for...
And when you click on the link below, you should also know that the moment you place your order…
You’re not just getting an amazing supplement…
You’re joining a community.
I will be with you every step of the way on your journey…
You’ll regularly receive emails from me with delicious recipes, original health tips you won’t get anywhere else, and exclusive access to offers reserved only for ThermaSpice customers…
ThermaSpice is so much more than a weight loss aid...
It’s a lifestyle.
So I invite you to join the thousands of us who are happily transforming our health… and our lives… with the amazing power of spices.
All you have to do is click the button below, choose the ThermaSpice package you feel is best for you...
Enter your information…
And you’ll be using ThermaSpice to slim down in no time.
It's also important you know that ThermaSpice is 3rd-party-tested, by an FDA-Approved Laboratory, for potency and purity...
That way, you know what you see on the label, is what you get.
ThermaSpice is a product unlike any you may have heard about before... or can find anywhere else...
And I am so excited for you to try it today.
Our culture has been slow to catch on to certain health methods that have been used successfully in Eastern medicine for centuries.
I’ve had plenty of patients be skeptical… and that’s good!
I encourage my patients to be skeptical of everything… whether it’s Western or Eastern… and ask a lot of questions.
That’s why I’ve taken all the risk out of this offer, with my 90-day “You Feel Slimmer or it’s Free” guarantee.
Now, as we come to the end of this video, I’d like to get serious for a moment and talk about what’s going to happen if you DON’T start making some real changes today…
Because unless you’re one of the tiny fraction of people who inherited the “perfect metabolism” gene... and can eat whatever you want without putting on weight...
The reality is that your metabolism will continue to slow down as you get older if you do nothing to stop it.
Today, I’ve shown you that every day… in fact, with every meal you eat…
You make it more and more difficult for your body to regain its fat burning ability.
The steady, daily diet of too much sugar, refined carbs, and unhealthy fats are causing hormonal imbalances and grinding your metabolism nearly to a halt…
Causing more and more fat to be stuffed into your fat cells…
And creating a never-ending cycle of weight gain.
This pattern is consuming our country...
As obesity, diabetes, and heart disease kill hundreds of thousands Americans every year.
Believe me when I tell you that, if left to its own devices... this weight gain cycle never gets better...
It only gets worse...
And exercise alone will simply not help.
Today, I’ve shown you how with the spices in ThermaSpice:
• Capsaicin
• Dichrostachys glomerata (DG)
• Turmeric
• Drumstick Leaves
• Green Tea extract (EGCG)
Plus Alpha-Lipoic Acid…
You can have the power to finally break that cycle.
By fixing your metabolism, you can finally unlock the key that will get your body burning more calories and fat...
Shedding more pounds...
And restoring your health.
Now… the decision is completely in your hands.
Either we’ll go forward... together…
Or you’ll keep fighting this fight alone.
Struggling with a faulty metabolism that can’t keep up with the demands of your diet, is not a healthy way to live...
But I know since you've made it this far, you are serious about having great health for yourself...
And I know you deserve it!
Imagine getting rid of those stubborn pounds...
And doing it without starving yourself...
Looking in the mirror and, at long last, feeling great about the way your body looks…
About the energy you have…
And about the choices you’re making.
ThermaSpice can help you make all of these dreams a reality.
Click the button below to experience the power of these 5 Slimming Spices for yourself…
Completely risk-free…
And start your journey towards feeling great again right now.
Thanks so much for spending your time with me today.
I’m Dr. Melina Jampolis…
And I look forward to talking again real soon.
P.S.
Once you’ve started seeing results with ThermaSpice, be sure to write me an email at [email protected] to tell me how it’s working for you. Hearing the stories of the people I’m able to help is by far the most rewarding part of my job!
<<
Hey, if you're still here, it's probably because you have some questions... so I thought I'd take a minute to answer some now...
#1 - When should I take ThermaSpice?
ThermaSpice will work best if taken twice a day, about a half hour before both breakfast and dinner. That’s the optimal time to get the spices into your system, to counter the effects that occur when your body responds to the food you eat. In addition, make sure not to miss a dose as two pills per day is the CLINICALLY proven effective dose, so taking less may not be enough to fix your broken metabolism and finally lose that stubborn belly fat.
#2 - How can I get the most out of ThermaSpice?
The best way to maximize the slimming powers of the spices in ThermaSpice is by taking it at the proper time of day, as well as combining it with regular exercise and a healthy diet. On its own, these spices are great for resetting your metabolism to help you burn calories the way you’re supposed to. But if you take ThermaSpice in addition to exercising and eating right, you’re going to see much more dramatic results.
#3 - How long does it take ThermaSpice to work?
Everybody is different, but most people start seeing noticeable results after about two weeks, providing they’re using ThermaSpice as directed. However, I recommend giving ThermaSpice at least one full month to evaluate if it’s working for you. Be sure to use your entire supply, because you can always take advantage of our “You Feel Slimmer or it’s Free,” 90-day, full money-back guarantee if for any reason you are not satisfied.
#4 - Why should I take ThermaSpice when I can just cook with more spices?
This is a great question, and one I get a lot. Of course, you can lose weight the old fashioned way, by including these slimming spices in your diet - the way millions of people in countries like India, Japan and Cameroon do.
However, some of these spices - like DG and Drumstick Leaves - can be pretty tough to come by in America, usually sold only in special spice markets.
Also, I’ve included a much higher level of spice extracts than you would get from cooking... so you will likely reset your metabolism even quicker and more effectively than if you were to go out and buy each of these spices separately...
Which would be more expensive and much less convenient.
Simply put, ThermaSpice makes it much easier to get the amount of spice you need to slim down…
Not to mention it’s much more convenient than buying and cooking every night!
#5 – Is ThermaSpice safe with my diet?
Yes. All of the spice extracts in ThermaSpice are found in nature, so unless you have a specific allergy, you are unlikely to experience any side effects. The ingredients are also compatible with any diet.
#6 – Is it going to make me feel hot?
Absolutely not! That is the beauty of this formula – you get all of the positive effects of spices, without any of burning sensation or feeling warm or uncomfortable
#7 – Will it work for my body type?
When I formulated ThermaSpice, I wanted to create a compound that any man or woman could use to support their weight management, no matter what their age, size, eating style, or body type. In my experience it works for everyone but people who are apple shaped (which means they carry their fat mainly around their belly not in their hips and thighs) get especially amazing results when they combine ThermaSpice with a healthy diet and regular exercise.
Which is why I am proud to offer an unconditional 90-day money-back guarantee on it. If you don't see results, you don't pay. It's that simple.
If you have any further questions, feel free to shoot us an email, and we’ll get back to you ASAP. Otherwise, if you’re ready to give ThermaSpice a try, click the link below.
By using ThermaSpice to boost your metabolism, and overcome Leptin Resistance...
You can join the thousands of the other users who have been able to shed unwanted pounds... and keep them from coming back.
And studies show getting fit can make you feel great in so many other ways as well…
From better sleep… to more energy…
To a happier mood… and a more positive outlook on life.
Listen - as a physician-nutrition specialist, I can promise you…
There’s no “magic pill” for weight loss.
The only way you’re going to see real results is to live a healthier lifestyle.
That includes exercising regularly… although we now know exercise isn’t as important for weight loss as we once thought it was.
In fact, exercise only accounts for about 15% of the calories we burn.
If you’re anything like my patient Laura was… and are having a tough time dropping pounds no matter how diligent you are...
Or if you’re just at the very beginning of your self-improvement journey, and don’t want to plateau…
Even if you just want to make an effort to boost your overall vitality... and experience the countless health benefits these spices are famous for…
I've formulated ThermaSpice to help you.
As a doctor, I would never charge my patients if my expertise failed to produce the results they came to me seeking…
It simply wouldn’t be right.
And this situation is no different…
Which is why when you place an order for ThermaSpice… it comes with
My Sacred Vow to You:
If you don’t see real results from these powerful slimming spice extracts…
If you don’t start losing those excess pounds... and not only see, but feel the difference throughout your body…
Within 90 days… 3 full months…
You get your money back. It’s that simple.
I am that confident in ThermaSpice’s potential to help you accomplish your weight loss goals.
And I want to prove it to you!
But it's up to you to take the next step
Click on the link below, and give ThermaSpice a try today!
You have nothing to lose... and a whole lifetime of better health and more happiness to gain.
Have a wonderful rest of your day...
I’m Dr. Melina.